10 techniques to sleep longer in the morning

10 techniques to sleep longer in the morning

1. The technique of deaf ear

Put traffic jams in your ears and don't get up when, at 6:03 am, the child shouts when you know how to reput, dry and safe.

2. Lying technique

If your child wakes up at 6:29 a.m., lie.If it is still small, tell him that it is still at night (in winter, you can go there, the day only rises around 8:30 a.m.).If it is large, retreat all the pendulums of the house of 2 hours

3. Technique… Technique

Let's be honest, often, baby wakes up because his diaper is wet.The trick is therefore to bet on technique and reliability.Our recommendation: Choose for your little soft diapers (it will not be awakened by irritation), safe (you will not have a nightmare thinking about their composition) and absorbent (baby will not be awakened by humidity).Our choice: Lotus Baby layers that will fully fill this specifications ... Mom word!

4. The other's technique

10 techniques pour dormir plus longtemps le matin

The child gets up?Do you have a spouse, a lover, a friend?Give him kicks so that this "other" gets up.Not you.

5. The technique of disappearance

Go sleep in the living room.The child will not find you (he can possibly panic but hey, when we want to sleep ... we want to sleep).

6. The Dodo technique elsewhere

Make him sleep elsewhere.Granny, papi, godmother, uncle ... Who you actually want, as long as you sleep.

6. The technique of "plays on its own"

Ok, the child looks completely awake.Providing, you have placed all the toys the day before in his bars bed so that he plays alone (for at least 4 hours).

8. The technique of "manage"

Very well, Loulou, do you absolutely want to get up at 5:23 a.m.?Fine.Make your bottle, walk the dog, also buy chocolate breads!I left you 3.25 euros on the entrance table.Keep the currency.

9. The Matinal Cododo technique

Take the child against you.It has cold feet.Pretend to warm it up and go back to date.

10.The late bedtime technique

Lie it super late.It should make him sleep a little the next morning.Or not.

Extract from the book Parents speak to Jessica Cymerman's parents at Hachette Practice

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