The 8 questions to ask about your bed

What is the age of your bedding?

Try to get your hands on the warranty, the date of purchase generally appears there.Over 10 years?So it's time to change.The sleeper eliminates 40 cl of water by sweating every night.The bedding absorbs and evacuates 300 liters of water per year for a couple.So after 10 years, we consider that it is at the end.

Is your bedding in good condition?

Remove sheets, duvets, altas and watch your mattress.If you can guess the shape of a body, it is to change.On the other hand, if by lengthening on the mattress, you have the feeling of immediate relief, you feel that all the parts of the body, in particular the spine, relax instantly, is that your bedding still has beautifuldays ahead of her.

Is your mattress too soft?

Body weight must be supported uniformly.Shoulders, hips and buttocks can sink a little but barely.On the contrary, if you feel like you are engulfed by your mattress every time you sleep;If you feel the springs;If when you press yourself on a elbow, it sinks: it's time to change bed.Your sleep is no longer restful.You may even have aches at raising.

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Is your mattress too hard?

To find out, just lie on it.If you manage to slide your hand between the mattress and the kidneys, it is that it is indeed too hard.An excellent mattress should neither be too hard nor too soft so as not to hinder blood circulation.

Is your mattress treated against allergies?

If you are allergic to the pen, dust, wool, mites ... Check that your mattress offers a garnishing or cuttious (canvas or coating of the mattress) treated anti-bacterial, anti-fame, anti-fungal, anti-fungal.This is mentioned on the label.But know that this protection fades over time.If your bedding is in good condition but it still accuses a certain age, do not hesitate to retreat it once a year by means of aerosol bombs that are found in trade in the drugstore department.

Are the slathers better than the spring box springs?

Both are comfortable.Lattes box springs are the best -selling box springs.Their lifespan is longer because it is possible to change a defective latte.

What is better: a foam, latex or spring mattress?

-The polyurethane foam mattress is the least expensive, but it wears out faster.The foam ends up sagging.-The latex has the reputation of not deforming, of remaining flexible and healthy.The best is to choose it natural (ie it from the "100 % latex" of synthetic production).It is quite expensive for purchase.-The spring mattress ensures good ventilation and great comfort, especially when the springs are "piled up".That is to say, when each spring is packed in an individual bag.This quality is to be favored in particular if, between your spouse and you, the difference in weight is in size!

Should you change box spring and mattress at the same time?

Yes because if you change the mattress without the box spring, the mattress will wear out faster.Also choose the right combination.The slat base supports any type of mattress.On the other hand, the spring box spring is not compatible with a foam mattress, it is better to accompany it with a spring mattress.

More advice

- Evaluate your budget.Good bedding includes a box spring + a mattress and costs on average 700 to 800 € for a standard sleeping of 140 x 190.

- If you are lucky to have a large room, opt for a sleeping of 160 cm x 200 cm.To know the ideal length of your sleeping, add 20 cm to your size.-If you order on a catalog (La Redoute, which, 3 Swiss ...), start by going to test your bedding in a store that offers the possibility of doing so.Sitting on the mattress is not enough.Lie on it for a few minutes.You will see that the mattresses are protected at the feet by a plastic and at the head of the head too.So it's done for, do not hesitate.

- Even if a seller advises you on this or that bed, do not buy it without having tried it.Buying a bed is very personal, everyone has their own concept of comfort.If it is suitable for the seller, it does not necessarily suit you.

- If you are two to sleep in the same bed, test the set to verify that you are not embarrassed in your movements.According to an American study, a quarter of those who do not sleep alone are regularly disturbed by their partner.-For an optimal ventilation of your mattresses return the two to three times a year.And reversed head and foot.On some mattresses, there is even a summer side and a winter side.